Amount of Lysine in Veal, shank (fore and hind), separable lean only, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, shank (fore and hind), separable lean only, raw there is 1.589 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Veal, shank (fore and hind), separable lean only, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate, potassium type 5.327 g 5.33%
Soy protein isolate 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Veal, shank (fore and hind), separable lean only, raw

Veal, shank (fore and hind), separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shank (fore and hind), separable lean only, raw are listed below.

Water 77.45 g 77.45%
Energy (calorie) 108 kcal
Energy (joule) 452 kJ
Protein 19.28 g 19.28%
Total lipid (fat) 2.83 g 2.83%
Ash 1.05 g 1.05%
Carbohydrate, by difference 0 g
Calcium, Ca 20 mg 0.02%
Iron, Fe 0.76 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 192 mg 0.19%
Potassium, K 316 mg 0.32%
Sodium, Na 85 mg 0.08%
Zinc, Zn 4.02 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.009 mg
Selenium, Se 8 µg
Thiamin 0.08 mg
Riboflavin 0.27 mg
Niacin 7.6 mg 0.01%

Nutrients in Veal, shank (fore and hind), separable lean only, raw